Unlock the potential of your body through isometric and isotonic muscular contractions, balance betterment and improved relaxation. Yoga is a muscle shaping, mind-sculpting workout.
TRX suspension training $8 per class
Jump on a bike and experience the cardio-pumping energy of indoor cycling. These classes are exhilarating and body-changing. Great for everyone because you control your pace. Join us for the ride of your life.