We like to spoil our members, that’s why we have upgraded the Gold’s Gym Lakeland Functional Training Area to give you more space! State-of-the-art equipment provides you with the very best workout possible. Build muscle, burn calories, or tone specific areas within Gold’s Gym Lakeland’s Functional Training Area. We have rowing machines, pull up bars, monkey bars, kettlebells, medicine balls, and a Woodway Treadmill all for your benefit. Whether it’s leg day, arm day, or entire body day—there’s a machine available for you!