- Certified Personal trainer ( NASM )
- TRX Qualified
- Strength Coach ( NCSF )
- CPR/AED certified
- I want to inspire people through fitness and help to create a healthier lifestyle. I don’t believe that knowledge is power. I believe that knowledge is applied power. I will provide you with the tools necessary to be successful at becoming a healthier you through application, mentoring, and coaching.
- When I was a teenager, I played football and basketball. I also ran for the cross-country and the track and field teams. After high school I joined the military for 12 years. I was put in the position of Commanders Total Fitness. Part of my duties were to plan the physical training for the company as well as groom and mentor all the Army Physical Fitness failures in the company. I tracked their progress, helped improve performance to pass the Army Physical Fitness test. I also helped them reduce body fat percentages in order to stay within the standards of the Army.