On Thursday, Mar. 5th – Sunday, Mar. 8th due to renovation all classes in Studio 1 will be cancelled! ALTERNATIVES in Studio II: Friday, Mar. 6th 8:30am – Pilates Mat with Shelly Friday, Mar. 6th 4:45pm BODYFLOW ™ with Maritza Yoga and Cycling classes – regular schedule! We apologize for any inconvenience this may [...]
BODYFLOW LOVERS! We respect your passion for BODYFLOW and appreciate your feedback! Due to the schedule conflict with Kids Club we decided to change the time of the class to 4:45 PM! Sooooooo… Effective Feb. 13th. FRIDAY’S BODYFLOW will begin at 4:45 PM! Wednesdays class remains the same! Thank you and ENJOY!
Leave your week behind with our all NEW magnificent Tai-Chi, Yoga and Pilates inspired BODYFLOW on Fridays 4:45 PM. Want to gain some strength and tone your muscles? BODYPUMP will take you there (Sat. 9 AM). Up to some cardio? Feel your heartbeat in CYCLE (Sat. 9 AM) and BODYATTACK (Sat. 10 AM). Hearing your inner [...]