With gym membership to Gold’s Gym in Killeen, TX, create a healthy habit of working out that fits easily into your lifestyle. Enjoy amenities at this local gym, ranging from our indoor basketball court to our cutting edge Cardio Cinema. Work out comfortably in exercise classes in our temperature-controlled group exercise studios, or train solo using our state-of-the-art cardio equipment and resistance machines. We also have personal fitness training available to help you lose weight, get killer abs, or train for your next sporting event.
Signing up for gym membership is the first step to taking better care of your body and mind. Working out at this local gym not only helps you get in shape, but it also has the added benefit of helping you release stress. Unleash energy with exercise classes like BodyCombat where you channel your inner martial arts maven with punches, hits and kicks, and then focus on inner peace in our relaxing yoga classes. And consider personal fitness training if you want a personalized fitness program for smashing specific fitness and weight loss goals.
Gym membership at Gold’s Gym Killeen gives you full access to our innovative Gold’s Gym’s programs like the Gold’s Gym Challenge. At this local gym, supercharge your fitness routine with this 12-week body transformation contest where you compete against other gym members for the chance to win cash prizes. Jump into invigorating exercise classes like Zumba where you can torch hundreds of calories per hour, and then give your metabolism a boost with BodyPump, our premier group weightlifting class. Add in personal fitness training sessions, and work harder to become the competitor to beat in this fitness contest.
Gym & Fitness Classes
Hit the gym classes at the Gold’s Gym in Killeen, Texas, and fire up your metabolism and internal desire to move your body. Whether you try kickboxing fitness classes to punch and kick your way to good health or other types of exercise classes where an inspirational instructor leads you up the path to your fitness goals, you’ll be having a blast as you burn calories and make new friends working towards their own goals. Group fitness classes are the ideal way to make working out a good time, changing even the most bland days into great ones simply by walking into the gym. Take on exercise classes designed to get you moving to the beat of up-tempo music or Zen out in a yoga class that helps you relax and focus on yourself in a pleasant and calm environment.
Gym classes led by nationally certified instructors and personal trainers give you confidence in both yourself and your journey to fitness. Try kickboxing fitness classes and other types of exercise classes with focused, professional instructors at the helm, guiding you in your moves whether you are new to group classes or have taken them all. Exercise classes with dynamic leaders keep you motivated and help you reach your personal goals through patient instruction and determination – helping you to believe in yourself every step of the way.
Gym & Fitness Programs
The fitness programs at the Gold’s Gym in Killeen, Texas, are led by dynamic, certified instructors and personal trainers who love what they do. Specially trained instructors lead senior fitness programs such as the Silver Sneakers program, and show seniors and those eligible for Medicare how to do the right exercises for increasing flexibility and mobility. Fitness experts have the knowledge to help you combine your new fitness routine with nutritional planning, so you are getting the most out of any of our programs from Gold’s Nation to The Gold’s Challenge. Design your corporate fitness program with our instructors for the best possible program ideas for your individual employees, helping you gain a greater return on your investment in your employees’ health.
Develop muscles in fitness programs to boost your metabolism and support your tendons and ligaments for all kinds of activities. Senior fitness programs build strength in your muscles so you can walk, run, swim and do other activities longer than ever before. Jump into workout programs that use barbells and resistance equipment for improving overall strength in your core, making it easier to develop flexibility and stamina. Employers can include muscle building in corporate fitness programs as a way to improve employees’ overall energy and strength, improving morale and job performance.
Personal Gym & Fitness Trainers
The personal trainers at the Gold’s Gym in Killeen, Texas, guide you in workouts and are experts in a wide variety of exercises and in how to use various types of equipment. Finding a personal trainer helps you avoid injuries when you are checking out the state-of-the-art resistance machines for the first time or deciding to lift more free weights. A fitness coach can demonstrate how to do those squats and lunges and how to use that chest press contraption to your benefit. Join a certified personal trainer in a Pilates class or a yoga class where they can give you individualized instruction on different poses and show you how to do the moves.
A personal trainer can also be your best ally in your fight back against an injury or illness. Finding a personal trainer who understands your illness, whether you suffer from heart disease, diabetes, arthritis or another ailment, is essential in your fight against it. A fitness coach can work with your doctor and other health workers to determine which types of exercises will get you back on the road to recovery. A certified personal trainer understands how exercise can benefit an injured area and give you the support you need, both emotionally and physically, when you are working hard to get back into shape.
Local Gym Amenities
Challenge yourself on resistance machines at the Gold’s Gym in Killeen, Texas, as well as other functional training items like kettle bells, rockerboards and training ropes. Group fitness classes get you moving in a temperature-controlled environment with special flooring designed to take the pounding of a dance-inspired Zumba class or a Mind-Body class. The cycling studio is full of cycles ready for you and your friends to compete against each other or be led by an instructor on a calorie-burning adventure. Or work out in the Cardio Cinema on your own while the kids are having a great time doing activities in the Kid’s Club.
Tell your friends the resistance machines, kettle bells and training ropes will help them build muscle and trim down. Join them in group fitness classes so you can get fit together, making your exercise plan a social event. Head to the cycling studio and go for a bike ride together indoors, even if the weather is daunting outside, giving you a chance to chat and catch up while working on your weight loss goals. The Cardio Cinema is the perfect place to work out while catching a movie with friends, and the convenient Kid’s Club keeps the young ones occupied so you don’t have to hire a babysitter to enjoy the workout and the film.
Get Started Now & Gym Memberships
Take time to find a local gym, such as the Gold’s Gym in Killeen, Texas, where you have a wide variety of classes available to you all week long. Joining a gym with fun Zumba classes gets you doing essential cardio exercises while jumping and dancing to the Latin-infused beat. FREE gym passes let you try classes like Mixed Martial Arts where some of the greatest athletes find their focus to work towards fitness and better health. A gym membership includes classes in yoga, where you can Zen out and let the stresses of the day melt away in a good stretch, or in the cycling studio where you can ride away at a pace that burns calories and builds muscle while moving you away from your worries.
Find local gyms that participate in programs like the Tour De Cure, a program that benefits the American Diabetes Association or other programs like Gold’s Nation and the Gold’s Challenge where you are rewarded for your participation and achievements. Joining a gym with a commitment to overall wellness is essential for your personal growth as an athlete or a lifelong learner. FREE gym passes give you a chance to see what our different programs are all about and give you a chance to get started on something like Gold’s Nation where you earn swag for doing a variety of activities. A gym membership helps you stay committed to programs that enable you to reach your fitness goals in a fun and exciting way through prizes, rewards and new friendships and social activities.
Gold’s Gym Killeen
902 West Central Texas Expressway
Killeen, TX 76541