Golds Gym Utah has partnered with GiGi’s Playhouse on hosting, designing, and promoting weekly workouts to help individuals with Down syndrome achieve their individual fitness potential as well as improve their overall quality of life. This year we are bringing the workout class to FitCon!
The FitCon Utah GiGi’s FitHouse workout will be designed specifically for those with Down syndrome, however all are welcome. Our primary focus with the group will be Functional Training Exercises, Core Strength, Cardiovascular Endurance, Increased Balance, and Stretching.
FitCon Utah will be donating all of the class athlete registration, donations, and sponsorships for the class to GiGi’s Playhouse in Layton Utah.