Name: Helen King
Hometown: Summit, New Jersey
Role at Gold’s Gym: Aerobic Coordinator and Instructor. Currently I am teaching Hi/Lo, Cardio Sculpt, Indoor Cycling and 20/20/20.
Fitness Background and/or Certifications: Extensive fitness background for the past 36 years. Started as an Aerobic Studio Owner, past 22 years have been “Director of Fitness and Spa Operations” at various private clubs in Palm Beach County. I have been teaching at this Gold’s location for the past 20 years.
Group Fitness Instructor for: Step Reebok, Hi/Lo Impact, Strength Training, Interval Training, Bosu, Indoor Cycling, Pilates Mat, Boot Camp, Balance and Barre.
Private Trainer for: Strength Training, Cardio and Functional Training
What do you love most about your job? Working with our members!!!
Random “fun fact” that most people don’t know about you: I love to go Lobster Diving in the Keys.