Les Mills signature class-the ORIGINAL barbell workout that strengthens and tones you entire body. Designed for all fitness levels.
Be ready to sweat! You will move through strength and cardio segments designed to challenge your upper and lower body. Segments made to keep the body guessing, deliver intense cardio burn and quick results! Get cardio and strength all in one power packed class!
BODYPUMP™ is the original barbell class that strengthens your entire body. This 60-minute workout challenges all your major muscle groups by using the best weight-room exercises like squats, presses, lifts and curls. Great music, awesome instructors and your choice of weight inspire you to get the results you came for – and fast Like all the LES MILLS™ programs, a new BODYPUMP™ class is released every three months with new music and choreography.