Exciting full body workout with Ballet Barre at Gold’s Gym Jackson!
Experience a low-impact, full body workout and stretching routine in Ballet Barre that is designed to enhance and work out your muscles but not build bulk. It is an excellent way to tone up and focuses on areas of the body that women tend to have issues with. It is afitness experience that not only will give you a great workout but help put you in a restful state of mind and body. Taught by the best fitness professionals in the area!