5+ years personal training experience
8+ years training experience/weight lifting
AREAS OF EXPERTISE:
Weight Management/Weight Loss
Muscle Building/Weight Lifting
Interval Training/Circuit Training
I have a passion for helping people be the best version of themselves. Fitness changed my life drastically and redirected it in the right direction. The gratification of making an impact on a person’s quality of life is immeasurable. My goal is to pay it forward by guiding people in the right direction by showing them the gift of a healthy lifestyle. The body achieves what the mind believes . Perspective is the key to success .