World Class personal training at Gold’s Gym Islip
To make the most of your time at Gold’s Gym in Islip, take advantage of our personal training options to help you achieve your fitness goals.
Personal training is like having a coach who helps you design a fitness program based on your individual needs, walks you through the exercises until you are familiar with them, and supports you in following through on your fitness goals.
Personal training increases motivation and accountability, ensures you are using equipment safely and effectively, and helps refine your workout program.
With over 20 knowledgeable trainers on staff, our gym in Islip has your training needs covered. Our trainers can assist with all types of programs, including building mass, weight loss, and sports-specific training.
Talk to us today to find the trainer for you!