Motivating group fitness classes that will have you looking forward to your workout!
Group fitness classes provided all kinds of benefits over personal training, and are tons of fun! Gold’s Gym offers the best selection of group training Islip.
With over 60 classes per week, there’s something for everyone. Classes include Aquafit, Zumba, Yoga, Barre, Beachbody, Body Shred, and more. We even have four dedicated studios for our classes: Yoga, Pilates, Spin, and Dance.
The group dynamic in our classes increases motivation, camaraderie, accountability, and fun, making it more likely that you’ll succeed at achieving your fitness goals. We have classes for everything from losing weight to increasing strength and flexibility, so you’re sure to find a class that supports your fitness program.
Sick of working out alone? Jump into one of our classes today!