Keep your heart in shape with our many cardio options at Gold’s Gym Islip.
Cardio fitness is a staple of almost any fitness program. Gold’s Gym makes sure you have everything you need to get the best cardio training in Islip.
Build endurance and burn fat with our state-of-the-art equipment. Treadmills, ellipticals, bikes, steppers, and more offer workouts in themselves or a great way to warm up for your strength program.
Best of all, with over 110 pieces of cardio training equipment at your disposal, you are sure to be able to find a cardio workout you love so much it makes your heart do more than flutter, and you’ll never have to wait in line!