Amazing group fitness classes, cleverly disguised as fun!
Improve your physical performance, fitness level, and body awareness with one of our invigorating group fitness classes! Here at Irving Gold’s our Group Fitness programs offer a variety of classes for all ages, fitness levels and skill. In our Irving fitness center we offer the most diverse group fitness classes, such as Zumba, Yoga, and classes from Les Mills, and the best fitness instructors! You’ll be guided through a range of motions and techniques to keep you engaged and pushing harder through each class.
Questions? Get with one of our personal trainers who will be glad to help you learn more about what each group fitness class is about in order to prepare and decide which classes are best fit for you!