Indianapolis Health Club Includes a Pool
Here at Gold’s Gym in Indianapolis, we believe there are many different ways to pursue weight-loss and physical fitness programs. While we offer personal training in many areas, we also want to provide facilities for those who are more advanced in their own journey.
Our lap pool is one amenity our health club offers to give you the freedom to go at your own pace. Although we don’t offer swimming classes, we do have a 3-lane lap pool for our members that consider swimming to be an important part of their weight loss program. Swimming works different muscles than other exercises, like cardio, so many members like to take advantage of the opportunity to vary their workouts. Many members also consider it more fun to take some time swimming rather than only working on the cardio and free weight equipment. Variety helps keep you more physically fit and also keeps you from getting bored with your workouts and therefore tempted to quit.