Uncage your fitness, unleash your potential
Join us as we launch BodyCombat class 40 at Gold’s Gym Bear Creek. Learn the moves–the punches, strikes, katas and kicks that will have you blasting calories and strengthening your body and heart. This class has options for every level of fitness. The launch classes are taught by some members of the Bear Creek team of BodyCombat instructors. This event is FREE and OPEN TO THE PUBLIC so BRING A FRIEND
BODYCOMBAT is the empowering cardio workout where you are totally unleashed. This fiercely energetic program is inspired by martial arts and draws from a wide array of disciplines such as Karate, boxing, Taekwondo, Tai Chi and Muay Thai. Supported by driving music and powerful role model instructors strike, punch, kick and kata your way through calories to superior cardio fitness. Learn more at www.lesmills.com/bodycombat.