Classic Gold’s – Free Weights and More at Our Bear Creek Gym
Gold’s Gym is known for strength training and free weights programs but strength training isn’t just for musclemen! It is an important component of your overall fitness since it helps boost stamina, create strong bones, increase muscle mass, and facilitate weight loss. It can also reduce heart disease and diabetes. Our Bear Creek gym has a large free weight section and the widest variety of free weights for training.
In addition to our extensive free weights section, our fitness center in Houston, Texas offers group classes and personal training to bring you closer to your physical fitness goals. Our fitness trainers are eager to work with you to create a free weight training program specifically to meet your goals.