Heart Healthy Cardio Training at Gold’s Gym Bear Creek Gym
Show your heart some love! Choose your favorite piece of cardio equipment and then make your heart race. It is recommended that you get at least 30 minutes of moderate to vigorous activity a day for a healthy heart. Get your daily dose of cardio at our Bear Creek health club.
Whether you enjoy running on the treadmill, burning calories on the stair stepper or working out on the elliptical at our gym in Houston, Texas you’ll find your favorite cardio machine. Our cardio training area is equipped with plenty of TVs so you can catch a movie or your favorite show while getting your allotment of daily exercise.