Let this Fayetteville Gym lead you to a more relaxed and calming state!
At our health club we believe building flexibility and strength through Yoga is not only beneficial for your state of mind but also can increase your capabilities at the gym. We offer a variety of group classes to suit your fitness level and experience.
Our BodyFlow classes are a compilation of Yoga, Tai Chi, and Pilates that will leave you feeling centered and stress free through a series of breathing, concentration, stretching and poses. For those looking to take a break from the fast-paced fitness routines and everyday stressed this is the class for you!