Utilize Circuit Training stations at our Fayetteville Gym!
Circuit training is one of the best ways to burn fat and reach your attainable fitness goals. That’s why we’ve developed an exercise program called the Fast Fit 20. This circuit routine features 10 different stations to complete your workout that are guaranteed to meet your strength training and cardio training needs.
The circuit training program at this Hope Mills gym is ideal for members looking to lose fat and strengthen muscle concurrently. Speak with a friendly staff member today for more information and see the Fast Fit 20 for yourself!