Recent Articles
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Spring Cleaning, For Your Body03.05.2010 You take the time to scour your house every spring, so why not do the same for your body? Click here to read the article.
Your Personal Cycling Coach03.05.2010 Train for a bike event with a workout plan designed just for you. Click here to read the article.
The Right Stuff: Performance Food02.01.2010 Certain foods can actually help you get the things you want: a good night's sleep, a big raise, a long-awaited pregnancy, and more. Read on to find out what to eat to gear up for life's little (and big) challenges. Click here to read the article.
The First Ever Gold's Gym Hot Body Awards02.01.2010 Because some of Hollywood's greatest performances happen at the gym, we're honoring the year's most incredible body transformations in television and film. See which celebs made our list — then vote for your favorites online. Click here to read the article.
More Love, Less Handles: Couples Edition02.01.2010 You don't need to get on the psychologist's couch to improve your relationship; you need to get off it — and into the nearest Gold's Gym. Click here to read the article.
Superfoods That Can Save Your Health12.29.2009 Health.com shares recipes to transform seven powerful, disease-fighting foods into winning dishes. Click here to read the article.
YOUniversal Health Care12.29.2009 No matter what side of the debate you're on, your best primary-care provider is YOU. Here's our guide to reforming your own health in 2010. Click here to read the article.
The New Year's Resolution Builder12.29.2009 Looking for a surefire way to stick to your New Year's resolution? We have an app for that. Click here to read the article.
The Gold's Gym 12 Days of Fitness Workouts12.01.2009 We know, we know. Between the parties and the family meals and the cookies at the office, it's hard to keep weight off around the holidays. But if you try our fun, 12 Days of Fitness Workout you'll be sure to stay on track just in time for your New Year's resolution. Click here to read the article.
Think Before You Drink12.01.2009 At least one-fifth of the calories you consume come from things you drink, and let's face it, you're much more likely to tip back a glass or two during the holidays. Here's the calorie lowdown on some classic holiday drinks, how much treadmill time they'll take to work off — plus, tips on how to enjoy them without winding up with a belly that only Mrs. Claus could love. (And remember: If you choose to drink, give the keys to your sleigh to a designated driver.) Click here to read the article.
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