Recent Articles
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 | 17 | 18 | 19 | 20 | 21 | 22 | 23 | 24 | 25 | 26 | 27 | 28 | 29 | 30 | 31
Summer Shape-Up06.01.2011 Need to cram for an A+ body because you played hooky from the gym all winter? At Gold's Gym, school is in session! Our trainers and instructors will teach you how to get fit fast. Click here to read the article.
28-Minute Total Body Workout06.01.2011 Get a full day’s fitness in less than 30 minutes in these exclusive video tutorials by Gold’s Gym Fitness Institute trainer Tracey Mallett. Click here to read the article.
Willpower Secrets From the Pros05.03.2011 Steal the real-life-tested appetite control tricks of women who whip up culinary delights for a living. Health.com learns how they keep themselves from nibbling 24-7. Click here to read the article.
The 2nd Annual Gold's Gym Hollywood's Hottest Bodies Awards05.03.2011 Because some of Hollywood's greatest performances happen at the gym, we're honoring the year's most incredible body transformations in television and film. Click here to read the article.
Burn 350 Calories in 10 Easy Steps05.03.2011 Don't let a busy schedule stop you from getting a good workout. We've created an office-friendly fitness routine that burns 350 calories in under an hour. Click here to read the article.
Rev Up Your Cardio Routine04.01.2011 Our expert shows you the best exercises to help you burn, baby, burn, with tips on how to maximize results and shed those pounds for good. Click here to read the article.
4 Surprising Myths About Excess Weight04.01.2011 Here are four surprising things you may not know about weight—and why a few extra pounds aren't always as bad as you think. Click here to read the article.
Gym Etiquette: The Do's and Don'ts04.01.2011 You’ve mastered the cable cross-over and amped up your push-up. Now it’s time to perfect your form on a set of skills that often get overlooked at the gym: your manners. Click here to read the article.
March Music Madness03.04.2011 We all know that music plays a huge part in almost everyone’s workout regimen. That’s why we want to find out the answer to this question: What is the ultimate workout song of all time? Click here to read the article.
Tour de Cure 2011: Your 12-Week Training Plan03.04.2011 In an effort to make a difference in the lives of the more than 25 million Americans with diabetes, Gold’s Gym has once again teamed up with the American Diabetes Association to sponsor Tour de Cure, a series of fund-raising cycling events held nationwide. To date, Gold’s Gym has helped raise over $2.5 million to support the ADA’s mission, with members and fans riding anywhere from 10 to 100 miles in 40 states. Click here to read the article.
|
