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Workout - Summer's Smart Guide to Food and Fitness Facebook  Digg  Twitter 
Workout - Summer's Smart Guide to Food and Fitness

Health - Your Brain on Exercise

Your Brain on Exercise

May is National Fitness Month and Mental Health Month, and the two couldn't fit better together—research shows that physical fitness sharpens the body and the mind.
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Nutrition - 6 Ways to Have a Healthier Barbecue

6 Ways to Have a Healthier Barbecue

Everyone loves a good barbecue, but too much heat can be bad for your health. You don't have to give up burgers, just follow these grilling tips from Health.com.
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