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Get the calorie lowdown on classic holiday drinks—and how much treadmill time they'll take to work off.

At least one-fifth of the calories you consume come from things you drink, and let's face it, you're much more likely to tip back a glass or two during the holidays. Here's the fat truth about some classic holiday drinks and how much gym time is required to burn them off—plus, tips on how to enjoy them without winding up with a belly that only Mrs. Claus could love. (And remember: If you choose to drink, give the keys to your sleigh to a designated driver.)

Scroll over the pictures for the nutritional truth.