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Full-Body Makeovers in 12 Short Weeks - 100 pounds lost. 26 1/2 inches gone from their waistlines. No gimmicks, no crazy diets. See how you can do it too. Click here for more.
The Hot Shoulder

The Hot Shoulder

You've heard of the cold shoulder, but we'd like to introduce you to the hot one. With the help of Gold's Gym's Ramona Braganza's four-step workout, your shoulders will be in show-off shape for the summer sun.
Click here for more 		Eat More, Weigh Less

Eat More,
Weigh Less

Bust your gut with the right foods and you can actually lose weight. Health.com reveals the best menu for your metabolism.
Click here for more
Check out the all-new Gold's Gym Dance Workout for the Wii. Gold's Gym Dance Workout for the Wii
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