Anything Butt

Workout

Anything Butt

Derriere, bottom, fanny or caboose: Whatever you call it, this killer routine will tighten it up.

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The Weight Conscious Kitchen

Nutrition

The Weight Conscious Kitchen: What To Stock

This month, Diet.com shows you which healthy foods will help you reach your fitness goals.

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100 Days of Healthy Living

Health

100 Days of Healthy Living

April 29 marked President Barack Obama's 100th day in office. And in America, new presidents are measured by what they accomplish in that time. It doesn't seem like much time, but you'd be surprised how much you can get done in just 100 short days. Our guide — full of fitness, nutrition and motivation tips — will help you make big changes for better health during the next 14 weeks.

Click the calendars below for your 100 Day Plan.
May 2009 June 2009 July 2009 August 2009