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Gold's Gym Extra

Exercising with a partner helps you burn calories you couldn't — or wouldn't — on your own, and having a pal push you is a huge motivator. If you have a best friend to work out with, great. But what if you don't?
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Spread the Word - click here to send this newsletter to a friend. 		Working Out With a Partner


Finding Your Form

Finding Your Form

Improper technique can counter the benefits of weight training and even cause injury, so we asked two Gold's Gym experts to help you find the proper form.
click here for more 		Healthy Picnic Picks

Healthy Picnic Picks

Don't let that fatty cheeseburger and potato salad wipe out all your hard work. We talk to nutritionists and dieticians to help you navigate that next summer BBQ.
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