Recent Articles

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HOW TO STAY MOTIVATED AND ACHIEVE YOUR FITNESS RESOLUTIONS

06.29.2006

You started January off strong and managed to workout regularly at first, but now you are starting to slip back in to your old routines, and out of the gym.
FITNESS INSTITUTE

LOSING HALF HER SIZE

06.22.2006

Gold's Member Lisa Fenton's Extraordinary Success Story

Do's and Don'ts for Seniors Shaping Up

06.11.2006

Americans of all ages are living longer and healthier lives these days and seniors are no exception, taking a serious stance when it comes to personal fitness.
FITNESS INSTITUTE

GOLD�S GYM PRESENTS BODY JAM

05.31.2006

Lori Lowell Introduces this New GGX Class
FITNESS INSTITUTE

National Breast Cancer Awareness

05.25.2006

How to Prevent, Fight and Feel Good with Fitness

GETTING IN THE BEST SHAPE OF YOUR LIFE FOR THE BIGGEST DAY OF YOUR LIFE

05.25.2006

Here are some tips on how future brides can get in shape for the big day.
FITNESS INSTITUTE

Celebrity Trainer Michael Ryan Offers Fitness and Nutrition Tips on How to Train Like a Superstar

04.30.2006

Do you ever stand in the grocery aisle admiring the celebrities on the cover of People Magazine and their lean, toned bodies?
FITNESS INSTITUTE

NATIONAL NEWS

04.15.2006

GOLD'S GYM PRESENTS THE 2006 FITNESS INSTITUTE EXPERTS