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In This Section Health & Fitness

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Watch Your Weight, Cut Your Cancer Risk

11.04.2006

The American Cancer Society says that keeping weight under control is the most important thing you can do to prevent the disease.

Gold's Gym Experts Weigh-In on What's Hot in the Gym

11.01.2006

Gold's Gym experts offer new ways to spice up your workout and enhance your body's overall physique.

Top 10 Ways to Exercise without Exercising

03.29.2009

Can't make it to the gym? Want to exercise but...not exercise? Try these tips!

Rick Wilson Fights Diabetes with Fitness and Loses 100 Pounds

10.19.2006

Sees Significant Decline in Glucose Levels and Weight Loss is Able to Discontinue Diabetes Medications

Exercise curbs precancerous changes in the colon

10.16.2006

by Anne Harding

How To Keep Kids Fit this Halloween

10.13.2006

Jason Jablonski GOLD'S GYM FITNESS INSTITUTE

The Basics: The History of Diets

10.10.2006

By Brian Rosenthal, CPT, CFNS

Diabetes pill works - but is it worth the cost?

09.26.2006

Instead of spending $120 a month for a drug, how about joining a gym

Health Experts: Obesity Pandemic Looms

09.06.2006

By: Rohan Sullivan Associated Press Writer

The Twenty Percent Rule!

09.01.2006

By: Lucho Crisalle, R.D.