02.14.2007
Dr. Sanjay Gupta
02.14.2007
From our own Fitness Institute's Evan F. Ekman, M.D.
02.05.2007
Men's Fitness Magazine and Gold's Gym help you with proper form on this "super-exercise" combination.
02.01.2007
Our Fitness Institute's own Belisa Vranich says working out together can be a sign of a healthy relationship
02.01.2007
Expert advice from the Gold's Fitness Institute's own Cynthia Conde
02.01.2007
The benefits of exercise, particularly important for diabetics, who are at risk of having more functional disability, include reduced health care costs and better physical functioning. Yet, few seniors report participating in regular, moderate-intensity physical activity.
01.12.2007
Men who lost weight cut odds of getting aggressive form of disease
01.12.2007
Michael Ryan, Gold's Gym Fitness Institute Member and Certified Strength Training and Cardio expert, provides tips on increasing body strength through a combination of exercise and dieting strategies.
01.12.2007
Gold's Fitness Institute member Robert Reames Provides Excellent Food Choices to Jump-Start the New Year
12.29.2006
An in-depth review of the government's new and improved Food Pyramid.
