08.31.2007
Lifestyle changes can slash your risk for cardiovascular disease as well as diabetes
08.15.2007
Even low amounts of weekly physical activity can improve fitness.
08.02.2007
The path to a better, longer life may be shorter than you think
07.13.2007
Ten Simple Lifestyle Tips to Help You Get the Most Out of Your Summer Fitness Routine
06.29.2007
"Walk two miles and call me in the morning." That's what doctors could soon prescribe if the new leaders of two major medical groups have their way.
06.14.2007
People carrying excess weight who aim to ward off diabetes should try to lose the pounds before they reach middle age, Australian researchers suggest.
05.31.2007
Genetic tests shows it reverses aging process in elderly tissues
05.14.2007
Exercise boosts brainpower by building new brain cells in a brain region linked with memory and memory loss.
04.30.2007
Staying active, current may be key to centenarian's success, survey finds
04.13.2007
Gold's Gym Fitness Director Dan Sullivan discusses the benefits of exercising outdoors.
