Health & Fitness
Study shows why exercise boosts brainpower05.14.2007 Exercise boosts brainpower by building new brain cells in a brain region linked with memory and memory loss. It's Hip to Live Past 10004.30.2007 Staying active, current may be key to centenarian's success, survey finds Outdoor Exercises to Boost your Energy this Spring04.13.2007 Gold's Gym Fitness Director Dan Sullivan discusses the benefits of exercising outdoors. Study shows why Exercise Boosts Brainpower03.30.2007 Research shows that exercise increases brainpower by building new brain cells Try the No-Sweat Solution to Better Health03.14.2007 Even moderate physical activity brings big rewards, experts say In addition to building strength, exercise benefits mental health02.28.2007 What if one therapy could help ward off addiction, depression, stress and even Alzheimer's, all the while keeping you slim and feeling great? 10 Tips to Cut Cancer Risk02.14.2007 Dr. Sanjay Gupta HMO fitness program may lower health care costs02.01.2007 The benefits of exercise, particularly important for diabetics, who are at risk of having more functional disability, include reduced health care costs and better physical functioning. Yet, few seniors report participating in regular, moderate-intensity physical activity. Losing 11 pounds lowers prostate cancer risk01.12.2007 Men who lost weight cut odds of getting aggressive form of disease Top 10 Ways to Exercise without Exercising03.29.2009 Can't make it to the gym? Want to exercise but...not exercise? Try these tips! |
