Health & Fitness
SEVEN THINGS TO KNOW WHEN LOOKING FOR THE PERFECT GYM12.15.2007 Choosing the right gym can be a stressful. Gold's Gym has provided seven tips to make choosing a gym a fun and exciting experience. STAYING MOTIVATED: TOP TEN WAYS TO STICK TO YOUR FITNESS PLAN DURING THE HOLIDAYS11.15.2007 Tips to help you stay on track through the holiday season. Obesity Linked to Increased Cancer Risk11.01.2007 A report released Wednesday by the American Institute for Cancer Research offers recommendations to help prevent cancer, including staying lean and getting exercise daily. Bigger Is Better, Except When It's Not10.15.2007 Examining body type and how it affects your achievement in your sport. Aerobic, Weight Training Combo Best Against Diabetes10.01.2007 Exercise is always good, but combining two approaches brings better results, study finds Workouts a Boon for Breast Cancer Patients09.14.2007 Exercise, yoga improve quality of life, even chemotherapy compliance, studies find. Diet and Fitness: A Proven Path to Heart Health08.31.2007 Lifestyle changes can slash your risk for cardiovascular disease as well as diabetes Short Bouts of Exercise Pay Off08.15.2007 Even low amounts of weekly physical activity can improve fitness. Simple Lifestyle Changes Can Produce Big Payoffs08.02.2007 The path to a better, longer life may be shorter than you think FITNESS DOESN'T END WHEN YOU LEAVE THE GYM07.13.2007 Ten Simple Lifestyle Tips to Help You Get the Most Out of Your Summer Fitness Routine |
