Health & Fitness
Spring Cleaning, For Your Body03.05.2010 You take the time to scour your house every spring, so why not do the same for your body? The First Ever Gold's Gym Hot Body Awards02.01.2010 Because some of Hollywood's greatest performances happen at the gym, we're honoring the year's most incredible body transformations in television and film. See which celebs made our list — then vote for your favorites online. YOUniversal Health Care12.29.2009 No matter what side of the debate you're on, your best primary-care provider is YOU. Here's our guide to reforming your own health in 2010. 9 Healthy Holiday Gift Ideas12.01.2009 Forget the partridge in a pear tree: Give the gift of health this holiday season! We've got amazing and figure-friendly gift ideas for everyone on your list. Actually, Exercise Will Make You Thin - and Then Some11.02.2009 Don't believe the hype: Despite what a recent article in Time reported, working out does lead to weight loss, and we've got the evidence to prove it. Calories vs. Cardio10.01.2009 How long does it really take to work off the calories in the foods you eat? We'll show you the time before you do the crime. The Scoop on Sodium09.01.2009 This month, Diet.com blows the lid off America's saltiest health hazard, plus tips to kick the high-sodium habit. Fitiquette: 8 Rules of Gym Courtesy09.01.2009 We polled our fans on Facebook to see what tops the list of fitness faux pas. Here are the big 8, plus advice from our experts on how to keep them from ruining your workout. Top 10 Fitness Destinations08.04.2009 Calling all adventure seekers! We've got 10 action-packed vacations designed for fitness-minded travelers who want to explore America and burn some calories at the same time. Summer School06.01.2009 Need to cram for an A+ body because you played hooky from the gym all winter? At Gold's Gym, school is in session! Our trainers and instructors will teach you how to get fit fast. |
