Diet & Nutrition
11 Surprising Headache Triggers01.04.2012 Could it be something you ate? Not enough sleep? What could be causing your headache? Health.com's comprehensive list might help you out. 20 Ways to Torch 200 Calories11.28.2011 Staying slim doesn't have to be a major undertaking. Health.com found 20 easy ways to burn calories without attending a fitness boot camp. Turkey Day Trim-Down10.28.2011 The average Thanksgiving dinner contains 3,000 calories, so we created six 500-calorie workouts so you can enjoy every bite guilt-free—bring on the mashed potatoes! Skinny Up Your Weekend09.28.2011 We like to think that our semi-saintly weekday diets balance out Saturday splurges, but Health.com shows you three weekend food traps you need to avoid. Drink This for a Better Run08.29.2011 Sure, water's a great hydrator, but Health.com knows that sometimes you long for something more interesting. The Best and Worst Advice From Top Diet Plans07.28.2011 You want to lose serious weight, fast, but don't have time to read every diet book out there. Health.com can help! here to read the">Power Cocktails07.05.2011 Cheers to summer! Healthy drinks are having a moment. Here are five scrumptious and nutritious cocktails from Health.com Five Ways to Feel Great Fast06.01.2011 Need to add a little pep to your step? Check out these new ways to look and feel your best from Health.com. Willpower Secrets From the Pros05.03.2011 Steal the real-life-tested appetite control tricks of women who whip up culinary delights for a living. Health.com learns how they keep themselves from nibbling 24-7. 4 Surprising Myths About Excess Weight04.01.2011 Here are four surprising things you may not know about weight—and why a few extra pounds aren't always as bad as you think. |
