02.01.2010
Certain foods can actually help you get the things you want: a good night's sleep, a big raise, a long-awaited pregnancy, and more. Read on to find out what to eat to gear up for life's little (and big) challenges.
02.01.2010
Because some of Hollywood's greatest performances happen at the gym, we're honoring the year's most incredible body transformations in television and film. See which celebs made our list — then vote for your favorites online.
02.01.2010
You don't need to get on the psychologist's couch to improve your relationship; you need to get off it — and into the nearest Gold's Gym.
12.29.2009
Health.com shares recipes to transform seven powerful, disease-fighting foods into winning dishes.
12.29.2009
No matter what side of the debate you're on, your best primary-care provider is YOU. Here's our guide to reforming your own health in 2010.
12.29.2009
Looking for a surefire way to stick to your New Year's resolution? We have an app for that.
12.01.2009
We know, we know. Between the parties and the family meals and the cookies at the office, it's hard to keep weight off around the holidays. But if you try our fun, 12 Days of Fitness Workout you'll be sure to stay on track just in time for your New Year's resolution.
12.01.2009
At least one-fifth of the calories you consume come from things you drink, and let's face it, you're much more likely to tip back a glass or two during the holidays. Here's the calorie lowdown on some classic holiday drinks, how much treadmill time they'll take to work off — plus, tips on how to enjoy them without winding up with a belly that only Mrs. Claus could love. (And remember: If you choose to drink, give the keys to your sleigh to a designated driver.)
12.01.2009
Forget the partridge in a pear tree: Give the gift of health this holiday season! We've got amazing and figure-friendly gift ideas for everyone on your list.
11.02.2009
This month, certified nutrition counselor, New York Times bestselling author and Diet.com contributor Leanne Ely shares the best foods to rev up your metabolism.
