Free-Weight Training at our Health Club in Harrisburg
At Gold’s Gym in Harrisburg you will have access to a full range of free weights to use for your physical fitness routine. If you are an experienced lifter, you can use smaller and larger weights to build muscles in all kinds of ways. If you have never used free weights, talk to one of the staff personal trainers. They can show you how to lift properly to get the most out of your workout without hurting yourself.
Whether your goal is weight loss solutions or strength training, you can gain a lot of fitness from using free weights, and the personal training staff at Gold’s can help you learn how. Make an appointment with one of the experts next time you come into the Health Club.