Today’s culture breeds an unhealthy lifestyle. Since I was young, I’ve always believed in taking care of my body. One’s health should be his or her top priority. Healthiness brings happiness, and in today’s society, a growing number of people are not holding themselves accountable for their health. The answer is not in pill form. Dedication and consistency to an exercise program will bring positive results. Your excuse is only as good as the last person’s excuse.
I graduated Cum Laude from Shippensburg University with a Bachelor of Science degree in Exercise Science along with a minor in Biology.
Results reflect effort, and if you truly want to change your life, Gold’s Gym is the right place.