I am extremely excited to be a part of the Gold’s Gym personal training team. Growing up, I have had a strong passion for fitness and I have continued to be an avid health enthusiast. For many years I have been dedicated to personal fitness and training towards the goal of a fit lifestyle. In 2010 I earned a bachelor’s degree in Health Sciences from Gettysburg College. I believe that a healthy lifestyle is an ongoing journey, which is why I strive to expand my knowledge of health and fitness each and every day. Health and fitness play a crucial part in our lives, and it is reflected upon in our quality of life. Being healthy is about finding balance in your own life. Taking a step towards a healthy lifestyle takes hard work and dedication but everyone can meet personal goals if YOU believe you can achieve them. As a trainer I hope to help you make the change and lead you down the path towards a healthier lifestyle. I’ve had the opportunity to participate in team sports, which showed me the importance of working together to achieve a common goal. I look forward to the opportunity to meet you and to help you achieve your goals.