Silver Sneakers at your Hanover Health Club
If 60 is the new 30, Gold's Gym wants to help keep you feeling just that. Gold’s Silver Sneaker fitness program is designed to increase overall movement, stability, and range of motion. Participants will be introduced to special techniques and use some equipment to improve and maintain overall fitness health.
Bring your friends or significant other and have a great time staying fit together, and enjoy a few laughs and have some fun along the way.