My name is Donna Spitz and I am a Certified Personal Trainer through National Academy of Sports Medicine. I am currently studying for additional certification in Corrective Exercise. I maintain an up to date, working knowledge of fitness by attending a variety of workshops and lectures.
I am a wife, mother of three, and a believer in the life changing benefits of a healthy lifestyle. I am passionate about sharing these benefits with others. I understand the struggles of busy schedules, trying new things, and reaching for the balance in it all. I believe fitness is more than a clothing size or a number on the scale. It is a journey toward empowerment, confidence, and ability, and I am a guide.