Zumba Toning takes the original Zumba dance-fitness class to the next level utilizing an innovative muscle training protocol and the addition of light weight toning dumbbells. Created to emphasize muscle work along with rhythms, this combination of cardio and dynamic resistive exercises is an effective use of progressive light weight training to improve overall performance.
Zumba Toning is assured to provide the members with a safe and effective, re-defining totral body work out
This program creates a party atmosphere because the rhythem of the dance and the passion of the dance is the foundation. Zumba Toning is a fun different, challenging and effective and provides, for the participants, a new avenue to weighted activity
Open to all Fitness Levels