Today's Group Classes
May 24, 2013
|Cycle (Cycling Studio)||05:15 AM - 06:15 AM|
|Bodypump (Main Studio)||06:00 AM - 07:00 AM|
|Power yoga||06:00 AM - 06:45 AM|
|Bodyflow Express (Mind Body Studio)||12:00 PM - 12:45 PM|
|BodyPUMP||12:00 PM - 01:00 PM|
|RPM (Cycling Studio)||12:00 PM - 01:00 PM|
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MEMORIAL DAY (MONDAY 5/27) GYM HOURS: 7am-1pm
Memorial day class schedule
11am Yoga: 12pm RPM: 12pm PUMP
Are you ready for MOI Group Cycle?
Starting Monday June 3rd
MOI cycle is a Group Cycle class guaranteed to get you in shape and promises amazing results for both cardio stamina and strength training. MOI uses a heart rate monitor for you to track your success throughout class. Fantastic instruction and powerful, motivating music make up the package for this exciting, unique cycling experience. All fitness levels welcome. A limited number of HR monitors are available for use.
MOI class schedule:
Monday 6am (40 minute Boost class)
Alternate Saturdays 8:30am
Please contact our GGX Director, Jacqui lefebvre email@example.com
***ATTENTION MEMBERS :***
The Basketball Court will be closed June 1st from 10am-11am and from 12pm-1pm for the free HIIT preview class.
From June 3rd - July 26th, the basketball court will be closed on Mondays and Wednesdays from 7pm-8pm and on Thursdays from 12pm-1pm for the HIIT Fitness Class.