409 3rd St SW
Suite 120
Washington
, DC
20024
» Map
Contact Info
Phone:202-554-4653
Fax: 202-554-5678
E-mail: rdickerson@goldsgym.com
Web:
www.goldsgym.com/capitolhilldc
Gym Hours
M-Th: 5am-11pm
F: 5am-10pm
Sat: 8am-8pm
Sun: 9am-6pm
May 23, 2012
| GGX Cycle | 06:15 AM - 07:15 AM |
| Judy |
| BODYPUMP | 06:30 AM - 07:30 AM |
| Jacqui |
| Total Body Conditioning (30 Min.) | 11:00 AM - 11:30 AM |
| Megan |
| CXWORX | 11:30 AM - 12:00 PM |
| Megan |
| GGX Cycle | 12:00 PM - 01:00 PM |
| Mark |
| Power Yoga | 12:00 PM - 01:00 PM |
| Sia |
Welcome to GGX Capitol Hill: Be our friend on Facebook!
http://www.facebook.com/GoldsGymDCmetro
Memorial Day Weekend
Saturday, May 26: No cancellations
Sunday, May 27: CYCLE 10am with Jeff - All other classes are cancelled
Monday, May 28: BODYPUMP 10am with Georgia, ZUMBA 11am with Courtney & CYCLE 11am with Jeff - All other classes are cancelled
“Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.”
Use of Technology in Classes
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
Any questions, concerns and suggestions?
Tomas Cabrera, GGX Manager tcabrera@goldsgym.com
Last Updated: May 9, 2012
Find Your Strength At Gold's Gym:
Gold's Gym is where your commitment to goals becomes our commitment to results. Enroll online today and see how we can help you accomplish your goals.
Everyone is a Member in May:
Friends, Family & Guests Work Out in May for FREE! See front desk for details.
Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.
© 2012 Gold's Gym
