To make sure life's journey is a long and fulfilling one, follow these tips to stay healthy and strong through all your decades.
One Nation, Overweight. Gold's Gym and Health.com have teamed up to take measure of America's growing problem.
You take the time to scour your house every spring, so why not do the same for your body?
Because some of Hollywood's greatest performances happen at the gym, we're honoring the year's most incredible body transformations in television and film. See which celebs made our list — then vote for your favorites online.
No matter what side of the debate you're on, your best primary-care provider is YOU. Here's our guide to reforming your own health in 2010.
Forget the partridge in a pear tree: Give the gift of health this holiday season! We've got amazing and figure-friendly gift ideas for everyone on your list.
Don't believe the hype: Despite what a recent article in Time reported, working out does lead to weight loss, and we've got the evidence to prove it.
How long does it really take to work off the calories in the foods you eat? We'll show you the time before you do the crime.
This month, Diet.com blows the lid off America's saltiest health hazard, plus tips to kick the high-sodium habit.
We polled our fans on Facebook to see what tops the list of fitness faux pas. Here are the big 8, plus advice from our experts on how to keep them from ruining your workout.