Gold's Gym Van Ness, DC #5
202-364-4653

4310 Connecticut Avenue NW
Washington , DC 20008

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Contact Info
Phone:202-364-4653
Fax: 202-364-8910
E-mail:
Web: goldsgym.com/vannessdc

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Gym Hours
M-Th: 5am-11pm
F: 5am-10pm
Sat: 7am-8pm
Sun: 8am-8pm

Today's Group Classes

May 24, 2013

GGX Cycle06:00 AM - 07:00 AM
Kurt  
Vinyasa Flow Yoga 05:30 PM - 06:30 PM
Sia  

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GGX News

May 2013
Welcome to GGX Van Ness! Be our friend on Facebook: http://www.facebook.com/GoldsGymDCmetro

 

Attention Van Ness Members:

Memorial Day Weekend 2013

Satuday, May 25, 2013
All GGX classes are ON as scheduled

Sunday, May 26, 2013 - Modified Schedule:
10:15AM Cycle
 
Monday, May 27, 2013 - Modified Schedule:

9:30AM Cycle, 10:30AM BODYPUMP Express & 11:15AM BODYCOMBAT Express

Enjoy your workout at Van Ness Gold's Gym

__________________________________________

Use of Technology in Classes

Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!

“Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.”

Any questions, concerns and suggestions?

Tomas Cabrera, GGX Manager tcabrera@goldsgym.com

Last Updated: May 13, 2013

Class Schedule

May 2013
Welcome to GGX Van Ness! Be our friend on Facebook: http://www.facebook.com/GoldsGymDCmetro

 

Attention Van Ness Members:

Memorial Day Weekend 2013

Satuday, May 25, 2013
All GGX classes are ON as scheduled

Sunday, May 26, 2013 - Modified Schedule:
10:15AM Cycle
 
Monday, May 27, 2013 - Modified Schedule:

9:30AM Cycle, 10:30AM BODYPUMP Express & 11:15AM BODYCOMBAT Express

Enjoy your workout at Van Ness Gold's Gym

__________________________________________

Use of Technology in Classes

Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!

“Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.”

Any questions, concerns and suggestions?

Tomas Cabrera, GGX Manager tcabrera@goldsgym.com

Last Updated: May 13, 2013

May

< Previous Week | Next Week >
SUN MON TUES WED THURS FRI SAT
May 19
10:15AM - 11:15AM
Jennifer D.
11:30AM - 12:45PM
Chantelle
4:30PM - 5:30PM
Melissa/Mike
5:30PM - 6:00PM
Melissa/Mike
6:00PM - 7:00PM
Noelle
May 20
6:00AM - 7:00AM
Liz
12:00PM - 12:45PM
Dominique
5:45PM - 6:00PM
PT Department
6:00PM - 7:00PM
Vaughn
6:15PM - 7:00PM
Jennifer C.
7:00PM - 8:00PM
Melissa
8:00PM - 9:00PM
GGX Team
May 21
6:00AM - 7:00AM
Kurt
6:30AM - 7:30AM
Stephanie
10:30AM - 11:30AM
Lorenita
12:00PM - 1:00PM
Tomas
5:45PM - 6:15PM
Mike
6:15PM - 7:00PM
Betsy
6:15PM - 7:15PM
Lindsey / Rachel
7:10PM - 8:10PM
Ashleigh
7:15PM - 8:15PM
Noelle
8:15PM - 9:15PM
Lori
May 22
6:00AM - 7:00AM
Liz
6:30AM - 7:00AM
Steph
5:45PM - 6:00PM
PT Department
6:00PM - 7:00PM
Vicki
6:15PM - 7:15PM
Evan
7:00PM - 7:45PM
Sarah
8:00PM - 9:00PM
Elena
May 23
6:00AM - 7:00AM
Betsy
6:30AM - 7:30AM
Noelle/Sarah
11:30AM - 12:30PM
Tomas
5:45PM - 6:00PM
PT Department
6:00PM - 7:00PM
Mike
6:30PM - 7:30PM
Suzanne
7:00PM - 7:30PM
Mike
7:30PM - 8:15PM
Celia
May 24
6:00AM - 7:00AM
Kurt
5:30PM - 6:30PM
Sia
May 25
8:45AM - 9:45AM
Deana
9:45AM - 10:45AM
Jennifer C.
9:45AM - 10:45AM
Lindsey / Vicki
10:45AM - 11:15AM
GGX Team
11:15AM - 12:15PM
Deanna
12:15PM - 1:15PM
Monica / Joy