4310 Connecticut Avenue NW
Washington
, DC
20008
» Map
Contact Info
Phone:202-364-4653
Fax: 202-364-8910
E-mail: vanness@goldsgym.com
Web:
www.goldsgym.com/vannessdc
Gym Hours
M-Th: 5am-11pm
F: 5am-10pm
Sat: 7am-8pm
Sun: 8am-8pm
May 23, 2012
| GGX Cycle | 06:00 AM - 07:00 AM |
| Gerene/John |
| CXWORX | 06:30 AM - 07:00 AM |
| Steph |
| Bikini Construction PT Program $ | 12:00 PM - 01:00 PM |
| Melissa |
| Silat Conditioning PT Program $ | 04:45 PM - 05:40 PM |
| David |
| ABS (15 Min) | 05:45 PM - 06:00 PM |
| David |
| BODYCOMBAT | 06:00 PM - 07:00 PM |
| Vicki/Melissa |
Welcome to GGX Van Ness: Be our friend on Facebook!
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ATTENTION MEMBERS & GUEST: We have scheduled a BODYJAM training on June 16 & 17 at our Van Ness location. All classes in the GGX Studio will be cancelled. Cycle classes are ON as scheduled.
Memorial Day Weekend
Saturday, May 26: No cancellations
Sunday, May 27: CYCLE10:15am & YOGA11:30am - All other classes are cancelled
Monday, May 28: CYCLE10am, BODYPUMP10:45am Vicki & Megan, BODYCOMBAT11:30am Vicki & Megan & BODYFLOW12:15pm Megan - All other classes are cancelled
“Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.”
Use of Technology in Classes
Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!
Any questions, concerns and suggestions?
Tomas Cabrera, GGX Manager tcabrera@goldsgym.com
Last Updated: May 9, 2012

Find Your Strength At Gold's Gym:
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Everyone is a Member in May:
Friends, Family & Guests Work Out in May for FREE! See front desk for details.
Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!

Gold's Gym has classes from yoga and step, to cycle and dance. To try one of our group classes FREE, search here.