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Gym Hours
M-Th: 5am-11pm
F: 5am-10pm
Sat: 8am-8pm
Sun: 9am-6pm

Today's Group Classes

May 19, 2013

GGX Cycle	10:15 AM - 11:15 AM
Brian

CXWORX	10:30 AM - 11:00 AM
Michael

BODYCOMBAT	11:00 AM - 12:00 PM
Derrick

Hatha Yoga (75 Min.)	02:00 PM - 03:15 PM
Sangita

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GGX News

May 2013
Welcome to GGX Capitol Hill! Be our friend on Facebook: http://www.facebook.com/GoldsGymDCmetro

 

Attention Capitol Hill Members:

Memorial Day Weekend

Saturday, May 25, 2013
All GGX classes are ON as scheduled

Sunday, May 26, 2013 - Modified Schedule:
10:30AM CXWORX
10:15AM Cycle
 
Monday, May 27, 2013 - Modified Schedule:
11:00AM RPM
12:00PM Zumba
5:30PM BODYPUMP

Enjoy your workout at Capitol Hill Gold's Gym!

Use of Technology in Classes

Just a friendly reminder: our GGX studios are technology free zones! Please leave your texting and phone calls for before/after class, or kindly step out into the hallway to take care of business. Also, use of headphones/your own music during GGX classes is not permitted. Thanks for your cooperation!

“Please note - All classes are reviewed monthly and revised where necessary, quarterly. We assess, with the help of your feedback, the Time, Type and Teacher of the class.”

Any questions, concerns and suggestions?

Tomas Cabrera, GGX Manager tcabrera@goldsgym.com

Last Updated: May 13, 2013