5002 Airport Road
Roanoke
, VA
24012
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Contact Info
Phone:540-366-4496
Fax: 540-366-4374
E-mail: amoore@ggroanoke.com
Web:
www.goldsgym.com/roanokenorthva
Gym Hours
Monday-Thursday: 05:00AM-11:00PM
Friday: 05:00AM-10:00PM
Saturday-Sunday: 08:00AM-06:00PM
Kids Club Hours
Monday-Friday: 08:00AM-01:00PM 04:00PM-08:00PM
Saturday: 08:00AM-01:00PM
Sunday: 10:00AM-02:00PM
Feb 10, 2012
| GGX Circuit/Interval Training | 05:30 AM - 06:30 AM |
| Robert |
| Hi/Low Cardio | 09:00 AM - 09:30 AM |
| Marie |
| Bums and Tums | 09:30 AM - 10:00 AM |
| Marie |
| Senior Aqua Fit | 10:00 AM - 10:45 AM |
| Sandra |
| Zumba Gold | 11:00 AM - 11:45 AM |
| Eduardo |
| Flirty Girl | 12:00 PM - 12:45 PM |
| Marina |
**Gold's Gym reserves the right to amend the schedule at any time**
Changes to the schedule:
*BodyPump has moved from Wednesdays at 6:35pm to Fridays at 6:35pm
*BodyJam has moved into the GGX Room on Wednesdays at 6:35pm
*Cardio Funk has moved to 5:30pm on Fridays instead of 6:35pm
**BodyPump will be replaced with Sculpt on Monday, Feb 13th at 9am and Tuesday, Feb 14th at 5:30am for that week only**
**BodyFlow will be cancelled on Saturday, Feb 25th at 10am due to training**
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Time flies in our Cardio Cinema:
Exclusive to Gold's Gym, the cardio cinema features a movie theater projection screen, surround sound audio, and full length feature films. Watch a different movie every day and experience the fun!
© 2012 Gold's Gym
