Gold's Gym Manassas, VA #837
703-369-4950

9705 Liberia Ave
Manassas , VA 20110

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Contact Info
Phone:703-369-4950
Fax: 703-369-4937
E-mail:
Web: goldsgym.com/manassasva

Gym Hours
Monday: 05:AM-24hours
Tuesday-Thursday: 24hours-24hours
Friday: 24hours-11:PM
Saturday-Sunday: 08:AM-08:PM

Kids Club Hours
Monday-Tuesday: 09:00AM-01:00PM 05:00PM-08:30PM
Wednesday-Thursday: 09:00AM-01:00PM 05:00PM-08:00PM
Friday: 09:00AM-01:00PM
Saturday: 08:00AM-12:30PM
Sunday:

Today's Group Classes

May 19, 2013

Cycle/RPM09:15 AM - 10:15 AM
Jeff/Ivy  
CXWORX10:30 AM - 11:00 AM
Theresa  
Yoga11:15 AM - 12:15 PM
Jeff/Terri  
Zumba04:00 PM - 05:00 PM
Maria  

» View All

GGX News



Welcome to Group Exercise at Gold's Gym

 

N RESPONSE TO YOUR REQUEST FOR A SMOOTHER CLASS TRANSITIONS FOR EVERYONE

 

BEGINNING SAT., 3/16

 

SATURDAY 9:15 STEP CLASS WILL REQUIRE AN ENTRANCE BRACELET FOR ATTENDANCE

 

YOUR BRACELET MAY BE OBTAINED AT THE FRONT DESK AS EARLY AS 8:00 AM THE MORNING OF CLASS

 

A MAXIMUM OF 38 BARCELETS WILL BE ISSUED FOR CLASS

 

BRACELETS ARE DISPOSABLE AND WILL CHANGE COLOR WEEKLY

 

 

 

Please scroll to the bottom of the page to view our class schedule.

Feedback and suggestions are always welcome!

We want to hear from you!

 

Feel free to email Gini Bepko,

Group Exercise Director at gini@manassasgolds.com

with any comments or suggestions.

 

We look forward to seeing you in class!

 

CLICK ON CLASS LINKS BELOW FOR CLASS DESCRIPTIONS!

Fast Fit

FASTFIT-20
Fast, Fun, Effective

Welcome to FASTFIT-20, the Gold's Gym 20-minute resistance training program.  Working out has never been easier.  The secret to permanent results is through your strength program.  Build lean muscle while losing body fat.  FASTFIT-20  is the quickest way to accomplish the resistance-training component of fitness, it takes only 20 minutes.

Gold's Gym certified personal trainers are available to show you how easy, fun, and effective getting into shape can be with FASTFIT-20